This is not my first foray into “food writing”, I once was the food columnist for the University College Dublin Tribune for all of a week
During my tenure at the Tribune , I wrote two articles one a review of the eateries available on campus , the highlight of that article being the neon pink chicken tikka sandwiches available in the student shop and the other a “how to guide” for the student kitchen . In this, my advice to male students that when cooking a romantic meal for a girlfriend, spaghetti Bolognese would not cut it , as it was boring and girls do not feel romantic trying to slurp up tomatoey pasta . What a snob I was. Thankfully my attitude to spag bol has changed.
Spaghetti bolognese is a classic to Irish cuisine, a bastardised version of the rich ragu bolonges. Its shady heritage withstanding, it is comfort food to the Nth degree, meat in a rich tomatoes sauce with silky pasta and Parmesan (or cheddar if you’re a student) seasoning the top. But this is no a post on spag bol. This is post on the dish which has replaced spag bog in my household; it still is mince meat in a rich sauce with pasta. It is Jamie Oliver’s Jools Pregnant Pasta dish.
Sausages , carrot , clearly ,spring onion blitzed up in the food process , seasoned with fennel seeds , chili and oregano., fried off , add a tin of tomatoes simmer for ten minutes and Jamie’s your uncle , a delicious , filling , comforting cheap meal in fifteen minutes . It is the aniseed from the fennel and heat from the chili which really lift this dish and make it addictive .
sausage pasta
Ingredients
500 g of penne pasta
2 sticks of celery
1 carrot peeled and chopped into three
4 spring onions
I red chili with out the seeds
400 grams of sausages
Teaspoon of fennel seeds
Teaspoon of dried oregano
4 cloves of garlic crushed
1 tablespoon of balsamic vinegar
1 can of chopped tomatoes
Fresh basil
Grated Parmesan
Extra virgin olive oil
- Add the carrot , celery , chili and spring onion to the food processor , pulse until finally chopped . Next add the sausages , fennel seeds , and oregano , pulse in short burst until the sausage is chopped . What you want here is a rough sausage paste . not sausage slurry
next add your cloves of crushed garlic , tablespoon of balsamic . this will hiss a bit . stir it around to scrap up all the crsuty bits from the pan and then add your toms , season with salt and perper , stir and leave it blip away on low heat for about ten minutes
When your pasta is cooked , reserve a mugful of the cooking water . This water is to losen up your meat saunce with in case the sauce is too thick . Some time I need some time I don't . Don't worry if you find you have dumped the water down the sink , you can allway use a splash of water from the kettle .